6-Week "Built for the Vers" Workout Plan
6-Week "Built for the Vers" Workout Plan
$249.00
This isn’t just a workout plan—it’s a full-body flex. In 6 weeks, you’ll shape chest, back, arms, legs, glutes, and core with a routine as fierce, fluid, and powerful as you are.
Quantity:
What’s Inside:
4 total-body workouts per week (alternating push/pull & lower/upper focus)
Bonus mobility & core sessions to keep you agile and aligned
Strength-focused programming with built-in progressions
Flexibility flows and recovery tips (because versatility means range)
Weekly 1:1 check-in
Equipment Needed:
Dumbbells
Optional: booty bands, barbell, gym access
Who It’s For:
Bottoms, tops, and proud vers kings, queens, and in-betweens
Lifters who want balance, strength, and total-body control
Anyone ready to serve muscle, movement, and main character energy