6-Week "Built for the Top" Workout Plan
6-Week "Built for the Top" Workout Plan
$249.00
This 6-week program is for those who want more than just arms that pop in a tank top. We’re talking full upper-body power—chest, shoulders, back, and arms that leave a lasting impression long after the shirt hits the floor.
Quantity:
What’s Inside:
3 Upper-body-focused workouts per week (push, pull, and power days)
Progressive overload format—get stronger every week
Recovery & mobility work
Weekly 1:1 check-in
Equipment Needed:
Dumbbells
Optional: Barbell or gym access
Who It’s For:
Tops (and aspirational tops) ready to lift, flex, and command the room