6-Week “Built for the Bottom” Workout Plan
6-Week “Built for the Bottom” Workout Plan
$249.00
Whether you're chasing power or performance, this 6-week lower-body strength program is designed to sculpt strong glutes & quads for legs that don't quit—in or out of the gym.
Quantity:
What’s Inside:
3 Lower-body-focused workouts per week (glutes, quads, hamstrings, mobility)
Progressive overload structure (heavier, deeper, stronger)
Mobility & recovery built in (flexibility)
Weekly 1:1 check-in
Equipment Needed:
Dumbbells
Optional: Booty Bands, Kettlebells
Who It’s For:
Anyone who wants to train smart, lift with purpose, and have a great azz.