SPINNNNNNN 4 YOUR LIFE

Most of you all know by now that I've started teaching cycling classes at NEW YORK HEALTH & RACQUET CLUB.  I've taught 9 times so far subbing random classes whenever I can get them and I ABSOLUTELY LOVE IT!  I just received great news... I've been given my first permanent class at the 23rd Street location on alternating Sundays at 11:30AM starting October 7th!  I hope it's the first of many more to come!  

Shout out to DARRYL GAINES and CARL HALL for inspiring me to start teaching!